PREP 2MINS I COOK 5 MIN. I SERVES 1
INGREDIENTS
- ½ cup rice flakes
- 1 Tbsp. quinoa flakes
- 2 Tbsp. desiccated coconut
- 1 Tbsp. flaxseeds
- 1 Tbsp. chia seeds
- ½ cup almond milk
Add:
- 1 scoop protein
Toppings (optional)
- Fruit: berries, banana, figs
- Natural PB
- Nuts
- Low sugar granola
DIRECTIONS
- Place all dry ingredients into a bowl. Add milk until desired consistency.
- Heat in microwave for 1.5 minute.
- Serve with desired toppings.
NOTE: I like to make a large batch of the dry ingredients at once, then breakfast only takes 2 minutes 🙂