PROTEIN NICE-CREAM

𝘐𝘕𝘎𝘙𝘌𝘋𝘐𝘌𝘕𝘛𝘚
⭒ 1 𝘴𝘤𝘰𝘰𝘱 @𝘷𝘱𝘢_𝘢𝘶𝘴𝘵𝘳𝘢𝘭𝘪𝘢 𝘷𝘢𝘯𝘪𝘭𝘭𝘢 𝘱𝘳𝘰𝘵𝘦𝘪𝘯 𝘱𝘰𝘸𝘥𝘦𝘳
⭒ 1 𝘤𝘶𝘱 𝘧𝘳𝘰𝘻𝘦𝘯 𝘤𝘢𝘶𝘭𝘪𝘧𝘭𝘰𝘸𝘦𝘳
⭒ 1/2 𝘤𝘶𝘱 𝘧𝘳𝘰𝘻𝘦𝘯 𝘳𝘢𝘴𝘱𝘣𝘦𝘳𝘳𝘪𝘦𝘴
⭒ 1 𝘤𝘶𝘱 𝘢𝘭𝘮𝘰𝘯𝘥 𝘮𝘪𝘭𝘬
⭒ 1/4 𝘵𝘴𝘱 𝘹𝘢𝘯𝘵𝘩𝘢𝘯 𝘨𝘶𝘮
⠀⠀⠀⠀⠀⠀⠀⠀⠀

𝘋𝘐𝘙𝘌𝘊𝘛𝘐𝘖𝘕𝘚
➳ 𝘣𝘭𝘦𝘯𝘥 𝘢𝘭𝘭 𝘪𝘯𝘨𝘳𝘦𝘥𝘪𝘦𝘯𝘵𝘴 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳, 𝘢𝘥𝘥𝘪𝘯𝘨 𝘢𝘯𝘺 𝘸𝘢𝘵𝘦𝘳 𝘵𝘰 𝘤𝘳𝘦𝘢𝘵𝘦 𝘵𝘩𝘦 𝘱𝘦𝘳𝘧𝘦𝘤𝘵 𝘤𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘤𝘺.
➳ 𝘚𝘦𝘳𝘷𝘦 𝘸𝘪𝘵𝘩 𝘧𝘳𝘦𝘴𝘩 𝘣𝘦𝘳𝘳𝘪𝘦𝘴, 𝘤𝘩𝘰𝘤 𝘤𝘩𝘪𝘱𝘴, 𝘨𝘰𝘫𝘪 𝘣𝘦𝘳𝘳𝘪𝘦𝘴…𝘢𝘯𝘺 𝘥𝘦𝘭𝘪𝘤𝘪𝘰𝘶𝘴 𝘵𝘰𝘱𝘱𝘪𝘯𝘨

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